Jasmine Tea Health Benefits | The Calm During the Storm
2020's sociopolitical climate has been stormy, to say the least. Jasmine tea is the calm that we need during the storm. Proven to relieve stress and anxiety, promote better sleep, and relieve muscle tightness, Jasmine tea is a natural relaxant for your mind and body. Oh, and Jasmine is antibacterial, which means it will keep your skin and breath fresh under that mask. Continue reading to discover the benefits of drinking Taiwanese Jasmine tea.
What is Jasmine tea?
Jasmine is a delicate white flower with a sweet and warm fragrance. When this calming scent is infused into a base of green or black tea, it's called Jasmine tea. Us Two Tea’s Taiwanese Jasmine tea is available in tea sachets or the tea gift set.
Jasmine Tea Benefits:
Relaxant
Jasmine tea is a natural relaxant for the mind and body. Jasmine is known to have a calming effect on the nervous system, improving restlessness, irritability, and insomnia. The scent of Jasmine can be a more effective sedative than sleeping pills. Jasmine tea is also known to ease muscle tension. Whether you have period cramps or tight shoulders from WFH, your body will thank you after a warm cup of Taiwanese Jasmine tea.
Aromatherapy
The aroma of Jasmine flower tea has been found to have an uplifting effect on the mood. Naturally, Jasmine flowers are used in aromatherapy to relieve symptoms of depression, anxiety, and stress. No need for candles or oils, just steep some Jasmine tea and breathe in the sweet, soothing aroma. Jasmine tea can’t fix your problems, but it can be your daily dose of calm and relaxation. Make your mental health a priority with a daily cup of Jasmine tea.
Aphrodisiac
Not only will Jasmine tea raise your mood, it will get you in the mood. The aroma of Jasmine is proven to increase your sex drive, relax inhibitions, and promote intimacy. Even Cleopatra used Jasmine to seduce her lovers. So turn off your laptop and let Jasmine tea turn you on. Whether you're with a partner(s) or showing yourself some love, the sensual aroma of Jasmine tea will help set the mood.
Antibacterial
Antibacterial is 2020’s favorite health benefit and Jasmine flowers are both antibacterial and antimicrobial. That means drinking Jasmine tea promotes oral health, digestive health, and glowing skin. Jasmine tea can also be applied topically to the skin by spraying it onto your face or gently wiping your face with cotton pads soaked in Jasmine tea - perfect for treating maskne and keeping your skin hydrated.
Make Jasmine tea a part of your daily routine and you’ll find that there are so many more benefits to add to the list. But above all, we love Jasmine tea for its relaxing properties. Whenever you feel emotionally or physically tense, steep some Jasmine tea, take deep breaths and let the aroma soothe you.